Monthly Archive:: February 2015
Grab Your Walking Cane! 3 Reasons Why Walking is Better than Running
February 27, 2015
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Running is one of the fastest ways to lose weight. However, it’s hard on joints. You didn’t need us to tell you that, right? Aching knees and hips deliver that message loud and clear. The good news is that walking is even better than running when it comes to supporting a healthy weight, lifestyle and
